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THE FERTILITY CLASS

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THE FERTILITY CLASS

THE FERTILITY CLASSTHE FERTILITY CLASSTHE FERTILITY CLASS
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  • About
  • testimonials
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  • FAQs
  • CASE STUDIES
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STUDIES ON THE IMPORTANCE OF BLOOD FLOW AND FERTILITY

Studies on blood flow to the reproductive organs consistently highlight its critical role in fertility. Adequate blood flow ensures the delivery of essential nutrients and oxygen to the uterus and ovaries, which is vital for the health and function of these organs. Good circulation supports the development of a healthy endometrial thickness and optimal ovarian function. 


THE FERTILITY CLASS workouts increase blood flow to the pelvic organs with specialized exercises to move and strengthen the lower deep abdominal areas of the body maintaining proper blood flow and enhancing reproductive health.

1. PELVIC BLOOD FLOW AND OVARIAN FUNCTION

a. Ovarian Blood Flow and Egg Quality

Research Findings: Reduced ovarian blood flow can negatively impact egg quality and the function of the ovaries. Good blood flow is crucial for supplying nutrients and oxygen to developing eggs and for overall ovarian health.  


Study: A study found that lower ovarian blood flow is associated with poorer egg quality and reduced ovarian reserve in women undergoing assisted reproductive technology (ART). 

Sources: 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9929747

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5819322


b. Ovarian Blood Flow and Follicle Development

Adequate blood flow is essential for healthy follicle development and ovulation. Poor blood flow can lead to anovulation and impaired follicle maturation.  


Study: Research indicates that decreased blood flow in the ovarian arteries can be linked to insufficient follicle growth and poorer ART outcomes.

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3454957/

2. Pelvic Blood Flow and Uterine Function

a. Uterine Blood Flow and Implantation
Research Findings: Proper blood flow to the uterus is important for the implantation of an embryo. Poor uterine blood flow can hinder implantation and lead to failed pregnancies. 


Study: A study highlighted that reduced uterine blood flow, as measured by Doppler ultrasound, is associated with lower implantation rates and poorer pregnancy outcomes

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10133733/


b. Uterine Artery Pulsation Index Research Findings

The uterine artery pulsation index (a measure of blood flow resistance) is often used to assess the risk of complications in pregnancy and ART outcomes. A high pulsation index indicates increased resistance to blood flow, which can be a predictor of reduced fertility.


Study: Higher uterine artery pulsation indices are linked to reduced fertility and lower success rates in ART procedures

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4696374

3. Pelvic Blood Flow and Endometrial Health

a. Endometrial Blood Flow and Endometrial Thickness

Research Findings: Adequate blood flow to the endometrium is crucial for a thick and healthy uterine lining, which supports embryo implantation. Poor blood flow can result in a thinner endometrial lining and affect fertility.


Study: Studies have shown that better endometrial blood flow correlates with a thicker endometrial lining and higher chances of successful implantation. 

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6820384


Endometrial Blood Flow and Reproductive Outcomes

Research Findings: Increased endometrial blood flow is associated with improved reproductive outcomes, including higher pregnancy rates and better ART success.


Study: Improved endometrial blood flow has been correlated with better ART outcomes and increased likelihood of pregnancy. 

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4150140


THE FERTILITY CLASS workouts

Our method boosts blood flow to the pelvic organs through specialized, targeted exercises. By moving and strengthening the deep lower abdominal and pelvic muscles, we promote proper circulation and enhance reproductive health.


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