THE FERTILITY CLASS - FOR MEN
A TARGETED MOVEMENT METHOD TO OPTIMIZE MALE REPRODUCTIVE HEALTH
Sperm health isn’t just about conception. It’s a reflection of your hormones, energy, and long-term vitality.
This course is for men ready to take charge of their reproductive health. Whether you're trying to conceive or strengthen your foundation, this is where you start.
Who It’s For
- Men preparing to conceive
- Looking to improve Sperm Count, Motility, and Morphology
- Experiencing Hormonal imbalance, Low Testosterone, or Erectile Dysfunction
- Supporting Prostate Health, Circulation, And Pelvic Function
- Ready To Boost Energy, Resilience, And Long-Term Vitality
How It Works
Our method blends:
- Circulation-boosting sequences that support sperm production, testicular health, and hormonal balance
- Reflexology activation of the pelvic organs
- Breath + movement techniques to stimulate the nervous system
Accessible to all fitness levels. No prior experience needed.
What’s Inside
STRUCTURED CLASSES
Guided sessions to teach you the movements + practice flows you can return to weekly
MOVEMENT SEQUENCES
Quick, targeted routines to support circulation, pelvic health, and hormone balance
FERTILITY-FOCUSED NUTRITION GUIDANCE
Practical, science-backed food and lifestyle shifts to support sperm health
PRACTICE SCHEDULE + CHECK-INS
A weekly rhythm designed to support results, even with a busy life
Want to share this with a partner? Or coming here from our women’s course?
This program is the perfect complement to The Fertility Class for women, many couples use both in parallel.
Questions? We’re here. Contact us anytime at info@thefertilityclass.com
